Living the teachings — TAPAS (SELF-DISCIPLINE)

There are 'eight limbs' of yoga…the postures (asanas) make up just one limb. When we really 'get' yoga, we grow to understand that it is about so much

Yoga - The Way of Life

The Practice Membership — The Practice

Tapas – The Gift of Simplicity

Unleash Your Inner Fire Through Tapas - Beyogi

Lessons from the Yoga Sutras — Redefining Tapas (Discipline)

What Are the 8 Limbs of Yoga? - Do A Shot Of Yoga

Part 1 of 10: Ahimsa (non-violence) — Boreal Bliss Yoga Retreats

OM Yoga Magazine - Yoga Poses - Meditation - Mindfulness

Fuel Your Willpower to Break Bad Habits + Transform with Tapas

Conscious Energy Flow: Navigating Brahmacharya on and off the Yoga

Understanding Tapas in Meditation: Discipline and Focus

Niyama #3 Self Discipline / Tapas