5 Strategies To Overcome Loneliness, According to a Psychologist – Bed Threads
![](https://cdn.sanity.io/images/q0x34hon/production/3ab14478390f2d0929ce201ca223d0c2c39fb4a5-2000x2800.jpg)
Clinical Psychotherapist and Psychologist, Noosha Anzab explains the different types of loneliness and shares her top five tips to help foster connection and wellbeing when you're feeling lonely and disconnected.
Remember, when it comes to feeling lonely, you’re not alone.
100% French flax linen bed sheets and quilt cover sets for pure bedding luxury. Our linen bed sheets are breathable, soft, and instantly elevate the mood and feel of your bedroom. For pure linen bed sheets made with incredible quality, try Bed Threads flax linen bedding.
![](https://preview.deepstash.com/i/114825-1645268539.png)
Types of Loneliness - Deepstash
![](https://cdn.thewirecutter.com/wp-content/media/2024/01/comforter-2048px-1682-2x1-1.jpg?auto=webp&quality=75&crop=2:1&width=1024)
The 6 Best Comforters of 2024
![](https://nurseslabs.com/wp-content/uploads/2016/07/Anxiety-Nursing-Care-Plans-and-Nursing-Diagnosis.jpg)
5 Anxiety and Panic Disorders Nursing Care Plans - Nurseslabs
![](https://www.wikihow.com/images/thumb/e/e2/Overcome-Laziness-Step-5-Version-7.jpg/v4-460px-Overcome-Laziness-Step-5-Version-7.jpg)
How to Overcome Laziness: Tips to Get Motivated
![](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41398-021-01740-w/MediaObjects/41398_2021_1740_Fig1_HTML.png)
Loneliness as an active ingredient in preventing or alleviating youth anxiety and depression: a critical interpretative synthesis incorporating principles from rapid realist reviews
![](https://scx2.b-cdn.net/gfx/news/hires/2024/streamlining-cognitive.jpg)
Streamlining cognitive behavioral therapy for chronic insomnia
![](https://balanceluxuryrehab.com/wp-content/uploads/fear-of-failure-1024x553.jpg)
Best Strategies To Overcome Atychiphobia (Fear Of Failure)
![](https://healthtalk.unchealthcare.org/wp-content/uploads/2023/08/Loneliness_cropped900x516-860x493.jpg)
5 Ways to Combat Loneliness and Isolation
![](https://wordpress.wbur.org/wp-content/uploads/2023/08/silverman-mills-1000x735.jpg)
Facing an 'epidemic of loneliness,' some Mass. organizations try to help people make friends