A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health
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![](http://images.everydayhealth.com/images/sara-colquhoun-pilates-workout-alt-1440x810.jpg?width=1300)
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A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health
![](http://images.everydayhealth.com/images/do-sports-drinks-count-as-fluid-1440x810.jpg?width=1080)
A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health
![](http://images.everydayhealth.com/images/will-mushroom-tea-make-you-healthier-alt-1440x810.jpg?width=1080)
A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health
![](http://images.everydayhealth.com/images/diet-nutrition/ways-to-eat-more-probiotics-everyday-1440x810.jpg?width=1080)
A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health
A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health
![](http://images.everydayhealth.com/images/rds-rate-gwyneth-paltrows-nutrition-advice-healthy-to-dont-try-this-at-home-1440x810.jpg?width=1080)
A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health
![](http://images.everydayhealth.com/images/everyday-dietitian-march-2023-green-smoothie-hero-1440x810.jpg?width=1080)
A 5-Minute Low-Impact Lower Body Pilates Workout - Everyday Health