Back Pain & Lumbo Pelvic Hip Girdle DVDs, Stretching & Strengthening Exercises DVD, Assessing Imbalances Video

This DVD provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments, and is designed to show fitness professionals how to alleviate their clients' pain and improve function.

Spine

Relaxing Stretches for Hips, Back, and Pelvic Floor (25-min)

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Psoas Muscle - Why It's the Most Vital Muscle In Your Body

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Mobilisation exercise. Example of an exercise for lumbar spine

Functional Movement Screen (FMS) - Physiopedia

Lumbo-Pelvic control [exercise advice]

Hip and Quad Exercises & Stretches for Back Pain! - Pelvic Rehab

Lumbar and Lumbo-pelvic assessment with Motion Guidance in

PDF) Anatomy Trains Myofascial Meridians for

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Description No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdleprovides an overview of the functional anatomy of the lumbo-pelvichip

No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle

PDF) Gait Instability Under Low Back Pain Referral - Underlying