How to Use Mala Beads for Meditation – Radiance Gifts

Those gorgeous mala beads you see your yoga instructor wearing are actually more than a fashion statement. These strings of beads are actually a traditional tool of meditation and prayer used by a variety of cultures across the world. Used for japa meditation, where the focus is on repeating a mantra or word, you may f

How to Use Mala Beads for Meditation – Radiance Gifts

How to Use Mala Beads for Meditation – Radiance Gifts

Meditation mala - Other