Malasana: Root Yourself with a Yoga Wedge

Do your heels ground easily on the floor in Malasana? If not, slide a Yoga Wedge under them to stabilize your pose.

Malasana Pose of the Week #109

4 Ways to Practice Malasana

Malasana: Root Yourself with a Yoga Wedge

BW) Yoga Journal (February 2010), PDF, Fish Oil

Malasana Pose: 3 Ways To Practice - YogaUOnline

Hugger Mugger Yoga Products: Parsvakonasana: Side Angle Pose

Malasana(s) Study Guide for Certification

Root Chakra 101: Healing, Yoga Poses, Stones and Crystals, Affirmations

10 Best Root Chakra Yoga Poses To Leave You Feeling Grounded

How to use a yoga wedge - Uses for wrist pain, squats and more!

How to Do Goddess Pose in Yoga

How to do Malasana? Beginner's Guide

Beginners Yoga Tutorial - How to Do Malasana / Garland Pose

A Hidden Weakness in Your Yoga Practice You'll Want to Understand - Sonima