Manduka GRP ADAPT 5mm Mat 71'' - La Rana – Manduka Singapore
![](http://manduka.sg/cdn/shop/files/184011D20-MATS-GRP-ADAPT-5MM-71-RANA-01_jpg_1024x1024.webp?v=1706257125)
Manduka’s grippiest mat, the GRP Adapt. Versatile enough to go from slow flows to sweaty sessions and light enough to travel from place to place. Meet your new go-to. The top PU layer has a smooth satin-like feel and is highly absorbent for the ultimate anti-slip.Size Weight Length ThicknessStandard 2.7kg 180cm x 66cm
Size Weight Length Thickness
Standard 2.7kg 180cm x 66cm 5mm
Long 3kg 200cm x 66cm 5mm
99% Latex-Free. Not recommended for those with Latex sensitivities.
Crafted in Spain from rubber and an absorbent PU top layer.
Standard 71'' : 2.7kg, 180cm x 66cm, 5mm thick
Long 79'' : 3kg, 200cm x 66 cm, 5mm think
Open-cell proprietary PU material offers unparalleled dry grip and ultra-quick moisture absorption
Unique scrim weave allows moisture to quickly pass through and be absorbed into the interior foam layer
2x greater absorption capacity than the competition
Foam Rubber Patent-pending material provides a unique, springy ride
Softer cushioning helps protect joints
Proprietary rubber composite specifically engineered to provide superior grip to the floor to prevent mat slippage
Due to the open-cell construction and moisture-absorbent nature of the GRP mat, it will show signs of wear with use
99% Latex-free. Not recommended for those with Latex sensitivities
For daily refresh: Keep your GRP® mat smelling fresh and clean by wiping it down after every practice with Manduka's Mat Wash & Refresh. Use a clean cloth to wipe the mat dry before rolling or using.
For monthly restore: Maintain the performance of your GRP® mat by applying Manduka's GRP Yoga Mat Restore. Pump foam onto a clean sponge or cloth, apply pressure and wipe down entire surface of your mat. Rinse sponge thoroughly and wipe down mat with fresh water. Use a dry cloth to soak up any excess water. Hang to dry before rolling and storing the mat.
For further mat care guidance, check out our Mat Care Guide.
DO NOT use Manduka's Botanical Cleaner on the GRP® Series
To store: If wet, allow the mat to dry before rolling up. For best performance, when not in use, keep the GRP® Series rolled and in a bag or cover.
![](https://cdn.shopify.com/s/files/1/0087/5193/9635/files/MATS_GRP_BLACK-MARBLED_03.jpg?v=1706275684)
GRIP & Absorption - GRP® Adapt Yoga Mat 5mm
![](https://cdn.shopify.com/s/files/1/0798/5122/5390/files/BolsterRectangle-43201AW50-Props-Surf_240.webp?v=1699913032&width=320)
Manduka GRP® Adapt Yoga Mat 5mm – Elevate Athleisure
![](https://yogaaum.com/cdn/shop/files/184011060-MATS_GRP_ADAPT_DEEP-CORAL_04_600x600_crop_center.jpg?v=1683789761)
Manduka GRP® Adapt Yoga Mat 5mm (71) - Deep Coral – YogaAum
![](https://www.manduka.com/cdn/shop/files/135021551-MATS-EKO-2.0-5MM-71-PURPLE-LOTUS-01.jpg?v=1707333228&width=165%20165w,//www.manduka.com/cdn/shop/files/135021551-MATS-EKO-2.0-5MM-71-PURPLE-LOTUS-01.jpg?v=1707333228&width=360%20360w,//www.manduka.com/cdn/shop/files/135021551-MATS-EKO-2.0-5MM-71-PURPLE-LOTUS-01.jpg?v=1707333228&width=535%20535w,//www.manduka.com/cdn/shop/files/135021551-MATS-EKO-2.0-5MM-71-PURPLE-LOTUS-01.jpg?v=1707333228&width=750%20750w,//www.manduka.com/cdn/shop/files/135021551-MATS-EKO-2.0-5MM-71-PURPLE-LOTUS-01.jpg?v=1707333228%20871w)
Yoga Mat 5mm - eKO®
![](https://cdn.shopify.com/s/files/1/0798/5122/5390/files/451012060-PROPS-R-FOAM-BLOCK-INDULGE-01.webp?v=1705607519&width=320)
Manduka GRP® Adapt Yoga Mat 5mm – Elevate Athleisure
![](https://manduka.sg/cdn/shop/products/2132md-GRP-4mm-71-183011010-Adapt-Mats-Black_01.jpg?v=1659063238)
Manduka GRP ADAPT 5mm Mat 71'' - Black – Manduka Singapore
![](http://manduka.sg/cdn/shop/products/135021B40-Mats-Eko5mm-Copper-01_1024x1024.jpg?v=1642729775)
Manduka eKO® Yoga Mat 5mm - Pacific Blue Marbled
![](https://contents.mediadecathlon.com/m14932299/sq/k$3512471ad644a350786cef48b03483ab/yoga-mat-grp-adapt-5mm-71-la-rana-manduka-8df84d32-d02e-4c13-919c-4f05ae080eac.jpg?f=120x120&format=auto)
Yoga Mat GRP ADAPT 5mm 71'' - La Rana
![](https://manduka.sg/cdn/shop/products/MATS-GRP-ADAPT-5MM-71-DEEP-CORAL_01_1000x1000.jpg?v=1675307560)
Manduka GRP ADAPT 5mm Mat 71'' - Deep Coral – Manduka Singapore