Massage for Chest Pain (Pectoralis Major)
![](https://www.painscience.com/imgs/spot-09-pectoralis-main--sq-740x740-70k.jpg)
How to find and massage Perfect Spot #9, a common trigger point in the pectoralis major muscle of the chest.
![](https://static.wixstatic.com/media/9a674f_0e8cb46d8b314e0f9086525eb93ecb2b~mv2.png/v1/fill/w_381,h_289,al_c,q_85,enc_auto/9a674f_0e8cb46d8b314e0f9086525eb93ecb2b~mv2.png)
How to Self-Massage the Chest Muscles (Pectoralis Major and Minor)
![](https://danogborn.com/wp-content/uploads/2012/01/Chestpain.jpg)
11 lessons from my first pec tear - Dan Ogborn
![](https://paininjuryrelief.com/wp-content/uploads/2021/10/Chest-Muscle-Strains-Pain-Management-Injury-Relief.jpg)
What Causes Chest Muscle Strains and How to Treat It - PMIR
![](https://www.muscle-joint-pain.com/wp-content/uploads/pectoralis-major-massage-with-ball-480x719.jpg)
Treating muscle pain in the chest yourself
![](https://www.muscle-joint-pain.com/wp-content/uploads/pectoralis-minor-massage-ball-small-480x496.jpg)
Treating muscle pain in the chest yourself
![](https://athleteschoicemassage.ca/wp-content/uploads/2023/02/Pectoralis-Major-scaled.jpg)
Pectoralis Major Injuries - Rebuilding Chest Strength
![](https://www.researchgate.net/publication/225184936/figure/fig1/AS:601734732849170@1520476148650/Potential-points-of-tenderness-on-the-anterior-chest-wall-Point-8-represents-the-left.png)
Potential points of tenderness on the anterior chest wall. Point 8
![](https://www.lakesidechiro.com.au/assets/users/chiro/253/uploads/images/2016/09/Pectoral%20Pain%202.jpg)
Pectoral muscle strain chest pain and Chiropractic carePerth, Joondalup, Perth Chiropractor
![](https://pivotalmotion.physio/wp-content/uploads/2017/07/Thoracic-Outlet-Syndrome-Kelvin-Grove.jpg)
Pectoralis Muscle Strains Treatment
![](https://www.physio.co.uk/images/pectoral-repair/pectoral-repair3.jpg)
Pectoral Repair - Chest - Surgery - What We Treat
![](https://i.ytimg.com/vi/GNxglShloFk/maxresdefault.jpg)
Pecs and Delts ~ Deep Tissue Pro Massage Techniques
![](https://releasemuscletherapy.com/wp-content/uploads/Pec-Release-Technique.jpg)
Pectoral Muscle Strength Technique: Top 6 Pec Stretch Release Techniques
![](https://www.physio.co.uk/images/chest-massage/chest-massage3.jpg)
Chest Massage - Massage For Body Parts - Massage - Treatments
![](https://static.wixstatic.com/media/9a674f_66502e03b1694859b76b1e383ddc42e5~mv2.png/v1/fill/w_370,h_338,al_c,q_85,enc_auto/9a674f_66502e03b1694859b76b1e383ddc42e5~mv2.png)
How to Self-Massage the Chest Muscles (Pectoralis Major and Minor)
![](https://dralexjimenez.com/wp-content/uploads/2022/10/Pectoralis-Major.jpg)
The Effects Of Trigger Points Affecting The Chest - El Paso, TX Health Coach Clinic