Master Tips for Perfecting Your Port de Bras
![](https://pointemagazine.com/wp-content/uploads/2021/04/img-659.png)
quot;Port de bras creates colors," says Larissa Ponomarenko, ballet mistress at Boston Ballet. "It gives vitality and vibrancy to dancing." Here, she shares how she coaches her dancers towards strength, coordination and artistry in the use of their arms.
![](https://www.rebelsport.com.au/dw/image/v2/BBRV_PRD/on/demandware.static/-/Sites-srg-internal-master-catalog/default/dw07a8c079/images/67564901/Rebel_67564901_pink_hi-res.jpg?sw=750&sh=750&sm=fit&q=60)
Lorna Jane Womens Secret Pocket Sports Bra
![](https://pbs.twimg.com/profile_images/3532117304/311f4a6cc7493d236b54a6d45d0e39a6_400x400.jpeg)
Sarah Barnett (@TinyTutus) / X
![](https://www.penningtons.com/on/demandware.static/-/Sites-Penningtons-master-catalog/default/dwe2c2913d/images/xlarge/penningtons_456953_320_0.jpg)
All-Over Lace Underwire Bra - Déesse Collection
![](https://pointemagazine.com/wp-content/uploads/2023/08/PT_Master-Class-with-Daniel-Ulbricht-IG-square-no-logo-KCF0023-HighRes-Print_Web_R1-1024x1024.png)
translates to “whipped,” there
School of the Arts at the National Museum of Dance
![](https://m.media-amazon.com/images/I/41IqMymB7wL._AC_UF894,1000_QL80_.jpg)
Comply™ Foam Ear Tips for Apple AirPods Pro Generation 1 & 2, Ultimate Comfort, Unshakeable Fit
![](https://preview.redd.it/tips-on-keeping-car-running-v0-mfebl83qdnqb1.jpg?width=1080&crop=smart&auto=webp&s=1052b2ed1107d9e02c06968145c1d007cb6276b7)
Tips on keeping car running? : r/Toyota
![](https://pic.pimg.tw/ruzimato/1587204128-370771665_n.png)
讓手的動作更有靈魂- Master Tips for Perfecting Your Port de Bras
![](https://pointemagazine.com/wp-content/uploads/2021/08/image1-16-crop-2-1080x675.jpg)
master class Archives - Page 2 of 3 - Pointe Magazine
When to Buy Maternity & Nursing Bras
![](https://static01.nyt.com/images/2023/07/30/multimedia/30morris-teacher-kfzc/30morris-teacher-kfzc-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Class Is in Session. The Teacher? Mark Morris. - The New York Times
![](https://i.ytimg.com/vi/bGEquEtKxes/mqdefault.jpg)
Exercise For Port De Bras - Improve your Port De Bras
Ballet Barre Technique
![](https://pointemagazine.com/wp-content/uploads/2021/07/what-feeling-the-floor-really-means-for-ballet-dan-1.jpg)
technique Archives - Pointe Magazine
![](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/topic_centers/2019-6/12117-NO_BS_GUIDE_TO_BRA_FIT-1296x728-body1.jpg?w=1155&h=1528)
The No BS Guide to Finding Your Bra Size