Matwork Vs. Reformer Pilates: What's the Difference?

For a beginner, Pilates can be a bit confusing. There are "mat" classes, and there's something called the "reformer." Both provide similar benefits. But what are their differences?

What is the difference between Reformer and Mat Pilates? - Polestar Pilates

Matwork Vs. Reformer Pilates: What's the Difference?

Matwork Vs Reformer: What are the Differences?

Matwork Vs. Reformer Pilates: What's the Difference?

Which Pilates Work Out Is More Effective, Mat or Reformer?

What Is Pilates?

Mat vs Reformer Pilates: Which Should You Choose?

Should You Do Pilates on a Mat or on a Reformer? - Gaiam

Movement Intellect

Pilates Reformer - Balanced Body Studio Reformer with Tower

Pilates Mat Vs Pilates Reformer, What's the Difference?

ArtQinature Pilates updated their - ArtQinature Pilates

Pilates Showdown: Mat Vs. Reformer - Fitness Incentive