Max Effort Training for Takedown Defense

$ 10.00

4.8
(361)
In stock
Description

How to use max effort training and exercise variations to improve your ability to defend against takedowns - WSBB

Max Holloway

How to Modify Max Effort Training

国内外の人気集結！ mc Bat: the max unlimited Unlimited サイン入り FP23GHUL11 CD

国内外の人気集結！ mc Bat: the max unlimited Unlimited サイン入り FP23GHUL11 CD

Strength Training For BJJ Fighters (Detailed Program)

9 Reasons Why BJJ Can Give You A Good Workout

Would a football style tackle work as a form of takedown in MMA

Strength Training For BJJ Fighters (Detailed Program)

The Performance-Based Advantages of Bodyweight Training for Fighters

Applying the Compressed Triphasic Model with MMA Fighters