A Flat Stomach May Lower Your Cancer Risk, Study Finds - Muscle

Getting rid of excess body fat may save your life, in addition to making you look good Even if your BMI is low, you're not necessarily out of the woods yet.
All those crunches and planks will not only give you a flatter stomach—they could also save your life. People with higher levels of visceral fat (fat stored around organs in the abdominal area) and thigh fat have a higher risk of aggressive prostate cancer, according to a report published in Cancer, a peer-reviewed journal published by […]

How to reduce visceral body fat (hidden fat)

What exercises can help achieve a flat stomach?

Lower Back Pain: Causes, Treatment, Prevention

Types of Belly Fat: What They Are and How to Lose Them

Esophageal Manometry: What It Is, What To Expect, Results

I'm 56 but look 10 years younger - here's how to get a flat stomach in 4 weeks

22 Exercises to Lose Belly Fat

Resistant starch may lower cancer risk for Lynch syndrome patients

8 Lung Cancer Symptoms That May Surprise You

Latissimus dorsi pain: Symptoms, causes, and exercises for relief

The 24 Best Stretching Exercises for Better Flexibility

Washboard Abs: 6 Key Exercises for a Six-Pack