Virtual Fitness & Mindfulness Classes - The Whole U

Looking to virtually join your UW community in practicing mindfulness and staying active? Tune in with The Whole U to free online mindfulness and fitness classes. Whether you join in a dance class, practice push ups with The Whole U, bend your way into a yoga pose or take 20 minutes to practice meditation, we’ve []Continue Reading →

Mindfulness Meditation Meditation Course Online

Join our 12 month Zoom Mindfulness Teacher Training Course (MTTC). Or Six month personal Mindfulness Training. Between October 2023 and October 2024. – Christopher Titmuss – The Buddha Wallah

Online Yoga Class - Wrist Mobility Class - The Yoga Transformative

Virtual Wellness Activities

Meditation Classes for Youth on

Intro to Mindfulness - live online - 4-week course - Mind & Spirit Counseling Center

Mindfulness and why you should it everyday

Sobey Fitness

Yoga & Embodied Movement

Getting Started with Mindfulness - Mindful

Ultimate Kids Yoga and Mindfulness Teacher Training Certification : Kumarah

VIRTUAL: 2-Day Sound Healer Training with Janae Archuleta — Unplug Meditation

Events for March 2024 – River Journal Online – News for Tarrytown, Sleepy Hollow, Irvington, Ossining, Briarcliff Manor, Croton-on-Hudson, Cortlandt and Peekskill

Morning Yoga - Virtual IMMUNOLOGY2021™