Mindfulness Meditation: A Short Guide With All You Need To Know
There’s the element of finding peace through mindfulness meditation, but mindfulness training is about far more than this. In short it is your ability to harness that intense focus on the present.
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[Worrall, Noah M.] on . *FREE* shipping on qualifying offers. Meditation & Mindfulness: A Quick Guide to Learning the Art of Mindfulness
Meditation & Mindfulness: A Quick Guide to Learning the Art of Mindfulness - Includes Guided Meditations
Mindfulness Meditation: A Short Guide With All You Need To Know
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[Mayho Taylor, Dana] on . *FREE* shipping on qualifying offers. Mindfulness, Me
Mindfulness, Meditation For Teens & Pre-Teens: A Practical Guide With Examples, Meditations, Tips To Help Manage Anxiety, Depression, ADHD; Provide