Mindfulness Meditation & Addiction

Ronald Alexander Ph.D. One of the first steps in dealing with addiction is to discover the emotional cause of it, whether it is fear, depression, anxiety, or pessimism.  Many times these unwholesome thoughts and beliefs come from what I call the “wanting mind.”  In wanting mind, we feel that our current state of unhappiness could…

8 Meditation and Mindfulness Techniques for Recovery - The Freedom

21 Mindfulness Exercises & Activities For Adults (+ PDF)

Benefits of Meditation Ashley Addiction Treatment

Ty Cardaci SpeakerHub

addiction treatment Archives - Page 3 of 4 - Advanced Addiction Programs

Find Mindfulness-Based (MBCT) Therapists and Psychologists in Tarzana, CA - Psychology Today

A Beginner's Guide to Mindfulness Meditation For Beginners: Learn How to Cultivate Awareness, Reduce Stress, and Improve Your Well-Being by Maria M. Sanford (Ebook) - Read free for 30 days

Mindfulness-based treatment of addiction: current state of the

Can Mindfulness Meditation Work for Addiction?

Incorporating Mindfulness Meditation into the Treatment of

Mindfulness Meditation and Addiction Recovery: How it Works

Meditation and Addiction

Ken Dunn, NCCPSS, CRS on LinkedIn: This 6-Week Introduction to Mindfulness welcomes addiction and mental…

Here Are The Benefits Of Mindfulness Meditation Practice!

A narrative review of yoga and mindfulness as complementary