Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

$ 18.00

4.5
(418)
In stock
Description

Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.

Emily Sferra — Movement — Alo Moves

21-Day Barre Sculpt - Day 1: Complete Barre Body 1

Prenatal Barre: Energized & Empowered

Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves

Barre Sweat: CORE Class

32 Minute Barre Mobility Fusion

4-Minute Bicep Burn Class

My favorite At home Workouts, Gallery posted by Kelly K

Barre Body Stretch Class

Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves

Total Body Barre: Weights Class

My favorite At home Workouts, Gallery posted by Kelly K

Barre to the Core

Barre Workout for Beginners: 6 Best At-Home Classes & More

6-Minute Tricep Tone Barre Workout with Emily Sferra