Muscle of the Month: Triceps — SPEARS STRONG
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July is all about your triceps- Muscle of the Month!
![](https://facts.net/wp-content/uploads/2023/08/20-surprising-facts-about-triceps-1692978285.jpg)
20 Surprising Facts About Triceps
![](https://www.mashelite.com/wp-content/uploads/2015/04/travis-deadlift.jpg)
Louie Simmons On Explosive Lockouts, 48% OFF
The smart way to get stronger in the gym 🎯 #bodybuilding #gym