Mother of 3 Suffers Stroke While Teaching Jazzercise Class

Kenya Robinson had experienced high levels of stress in the months leading up to the stroke

Arm Care After a Stroke

Exercise: The Top 10 Benefits of Regular Physical Activity

Why your brain loves it when you exercise, plus 3 easy ways to work out at home

Fitness Experts Share Top Workouts for People With High Blood Pressure

Jacques Spitzer

Kelsey Buller posted on LinkedIn

7 Stationary Bike Workouts to Fit Your Goals

Swimming vs. Running: Calories Burned, Fat Burn, Benefits

Not your mama's Jazzercise

Jacques Spitzer