Move and Groove Chair Aerobics
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This STOTT PILATES DVD will empower you to design and lead workouts that explore movement on various planes, increasing control and enhancing
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Group Stability Chair™ Workout DVD Video for Pilates | Merrithew®
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7 Self-Guided Exercises for Seniors - Friendship Village Tempe
Get Into the Groove and MOVE: Chair Exercises for everyone Our Adaptive Recreation Team is back with another opportunity to stretch, move and exercise for everyone! No matter what your abilities
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Chair Cardio
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15 Senior Fitness - Just Move w/Daisy (Sit, Move, Groove)
Classes & Schedules City of Clayton, MO
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Line Dancing LIVE Online Classes for Seniors
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Chair Gym - Move and Groove Workout
Enjoy two activities in one! Join Susie Q as she sings and moves gently to the music from her chair. This DVD can be used as an exercise program in
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Sing Along with Susie Q - Chair Dancing for Seniors - Gentle exercise for the Elderly and Disabled Adults - Music and Movement for Nursing Homes
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High Intensity Interval Training HIIT DVD Video Program, 57% OFF