Upper Glute Exercises: 9 Moves That Strengthen Your Booty

quot;Your gluteus medius—aka the upper glutes area—is responsible for internal and external rotation of the hip joint, abduction, and stabilizing the hip while working out," says trainer Holly Rosner.

9 Best Lower Glute Exercises to Build the Underbutt - Robor Fitness

20 Butt-Lifting Exercises for a Strong Behind

Upper Glute Exercises: 9 Moves That Strengthen Your Booty

9 Glute Band Exercises Best Resistance Bands For Glutes

Pin on Tone It Up!

The 10 Best Exercises for a Bigger Butt

3 Glute Exercises to Try Instead of Squats

Sumo Squat - ALL Exercise Tutorials - No BS Active, sumo com barra

3 Moves to Strengthen Your Body's Biggest Muscle — Your Butt

Best Butt Workouts — 9 Butt Moves That Beat Squats

Develop Your Glute Shelf: 2 Upper Glute Workouts - Hevy

Strengthen Your Glutes in 5 Moves

8 Dumbbell Glute Exercises for a Rounder Butt - Welltech