My Journey to Plus Size (Full Bodied) Yoga

I’ve never taken a plus sized yoga class. I never felt the need to. I started practicing yoga on a regular basis in 2010, after I finally found a studio where I felt like I could be myself. They seemed happy to have me, and that made me feel great! Before this, I had tried yoga at a few gyms and also at a well-known yoga studio. The gyms were okay, but it wasn’t the most relaxing experience to hear treadmills whirring in the background while trying to focus.

30 minute Relaxing Restorative Yoga

Dianne Bondy Yoga Yoga For Everyone Trainings, Workshops, Courses

Yoga Blog DoYogaWithMe

Continuing My Journey

Mayim Bialik - These women are helping to keep me sane

Kate Mosher's Journey to the Mat – Superfit Hero

Meet Jessenia Galvan-Lloyd – CanvasRebel Magazine

Meet Jessamyn Stanley: The Plus-Size Yoga Star Giving New Meaning to Body Positivity - Brit + Co

PLUS SIZE YOGA FOR BEGINNERS AT HOME

Plus Size Yoga* tips on how to get started from a plus size yoga teacher*

Is Yoga Alone a Good Enough Form of Exercise?

Yoga Blog DoYogaWithMe