My Yoga Essentials: Meroula Hondrou
![](https://media.sheerluxe.com/t_87THpDoxVpj86XRRZM5LfjSro=/600x800/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F08%2Fyoga-essentials.jpg?itok=NUOsm3N_)
Ex-pro ballerina Meroula Hondrou founded the Meroula Method after spotting a gap in the market for a yoga class that was relaxing, sculpting and challenging all at once. A devout yogi, few people are more qualified to share their activewear, kit and nutritional essentials – here are her go-tos…
![](https://media.sheerluxe.com/aNKCpGfV0FlJILspRobpwaH8B54=/600x800/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F03%2Fnew-bodyweight-workout-thumb.png?itok=ThtZUjMd)
10 Of The Best Outdoor Fitness Classes In The Capital
![](https://media.sheerluxe.com/_mCqC3OxLUBBYfaT4eIjY5-EzO4=/600x800/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F09%2Fbridal-wellness-thumb.png?itok=kgj55JdU)
Life, SheerLuxe
![](https://sheerluxe.com/sites/sheerluxe/files/styles/social/public/articles/2020/03/online-yoga-workouts-anxious-minds-hero.jpg?itok=il6M0fCS)
7 Online Yoga Classes To Ease Anxious Minds
![](https://media.sheerluxe.com/h4JLEe-1b0DwVa50Bk7-zDh6O4g=/fit-in/400x400/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F10%2Fsmall-landscape.jpg?itok=h0AVCbIn)
How To Start Yoga
![](https://images.squarespace-cdn.com/content/v1/62d54b32aff7345383a2a242/2da84cdf-3648-49ae-922b-cabff5df216a/IMG_1765.jpg)
About — MM
![](https://images.squarespace-cdn.com/content/v1/62d54b32aff7345383a2a242/5ad07c40-63f4-4e8d-a4a7-3b6da20570e1/b3da9060-2bfc-48ec-bb0e-972e4dc4f80d.jpg)
About — MM
![](https://media.sheerluxe.com/zO3Gcrdh_tONRUqDpRECsvGVYbg=/400x400/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2020%2F04%2Fcredits-foodandfitness-routine-louisa-drake.jpg?itok=H3P38_jG)
Louisa Drake: My Food & Fitness Regime
![](https://media.sheerluxe.com/1q47QRhOfGX8rkKDwMXCYrXmEek=/600x800/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F12%2Fmillie-pryor-thumb.png?itok=Xxy9seHk)
Fitness, SheerLuxe
![](https://sheerluxe.com/sites/sheerluxe/files/styles/social/public/articles/2018/07/best-outdoor-fitness-classes-hero-image.jpg?itok=AhWNps6l)
10 Of The Best Outdoor Fitness Classes In The Capital
![](https://media.sheerluxe.com/kRg8ny1ugHhAX3jgm_26ToM32_E=/400x400/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F04%2Fconstance-jablonski-hero.png?itok=QiMD5zvm)
My Health Rules: Constance Jablonski
![](https://media.sheerluxe.com/RJr9yMMbzF__bW5iPy2wl8syKhs=/400x400/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F03%2Fsarah-highfield.jpg?itok=GU77A528)
My Health Rules: Sarah Highfield
![](https://media.sheerluxe.com/qIFpZ4qL4w-IGiQgmZz6KMWZyi4=/400x400/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2020%2F03%2Fonline-yoga-workouts-anxious-minds-hero.jpg?itok=YocCcOio)
7 Online Yoga Classes To Ease Anxious Minds
![](https://media.sheerluxe.com/vrvLTGN-ZM2UNb4YfLrK7RsunZM=/600x800/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2Ffinal-running.jpg?itok=7hXN-KZf)
Fitness, SheerLuxe
![](https://media.sheerluxe.com/TLZhPRWM0RvvsVKZwWtBtdqNr-M=/600x800/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F09%2Fwedding-bites-thumb.png?itok=NKpzaWen)
Life, SheerLuxe
![](https://media.sheerluxe.com/-yItdYeaz5FfSz2EjweBdDwCYv8=/600x800/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F10%2Fportrait-yoga-thumb.jpg?itok=D0cU0NzL)
How To Start Yoga