Myofascial Release - Ananda Yoga + Wellness
with Kelly Friedberg Saturday, April 27, 2019 • 1:00 pm – 3:00 pm In this two-hour workshop we will use mobility tools called myofascial release balls, specifically designed to work with the body’s soft tissue system, for relieving tight muscles over the entire body. We will work head to toe, releasing many commonly tense areas […]
YogaOasis - ✨✨treat yourself✨✨ Yin & Myofascial Release
29 Day 200-Hour Aligned-Vinyasa Yoga Teacher Training in Koh
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30 Minute Restorative Fascia Release Yoga (Great for Runners
200 Hour Yoga Teacher Training, Fort Collins
Yoga Poses for Myofascial Release
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Self-Myofascial Release Series — YOGA VIE
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