NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

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F/34/5'5 started trying to lose weight 1/1/24 been slowly upping my fasting times with the goal of alternate day fasting. Lost 35 pounds so far : r/ fasting

SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one month, and started incorporating 30 min jump rope 4x/week during the last week. The most progress I've had

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

F/24/5'3 [220>160 = 60lbs] (7 months) finally at my first big goal weight! Think I want to get down to around 140 : r/progresspics

NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

Ur fuarking sickknt.Well Done. 🔹AGE - 16/17 🔹HEIGHT - 173 CM 🔹BODY WEIGHT- 70KG TO 67KG 🔹WAIST LINE - 77CM TO 72.5CM 🔹BODY FAT - 28% TO 22% 🔹MUSCLE

Results from my fast last year, planning a 30 day fast in Jan/Feb 2023 🥰💕 : r/fasting

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

Hi, I'm 5'3” (160cm). : r/Kibbe

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting