Natal Active, Why Mums Don't Jump

Busting taboos about leaks & lumps after childbirth. A community, book and kick ass podcast about incontinence, prolapse and pelvic pain.

Mamawell Pregnancy Fitness Blog

Paul Brickles (@p_brickles) / X

Why Mums Don't Jump

The Shop The podcast about incontinence, prolapse and pelvic pain

Postnatal anxiety: How to recognise the signs and where to get help

Pre Loved – Natal Active

Maria Elliott Nominated For 'Woman of the Year' Award - Maria Elliott

When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also

Why Mums Don't Jump: Ending the Pelvic Floor Taboo

HELEN LEDWICK Creator of Why Mums Don't Jump