North Star Pilates

$ 9.00

4.5
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North Star Pilates, Wakefield. 1,403 likes · 50 talking about this · 176 were here. Pilates Reformer & Apparatus studio in Ackworth, Pontefract. Helping you to move well for life.

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Here is another version of a bridging type exercise but using the vertical frame push through bar on the Reformer. Can you see how it reflects the mat

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North Star Pilates

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