Is it OK to round your lower back when you lift?
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A look at the debate surrounding rounding your lower back when lifting and whether or not this is actually bad for you.
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Can anyone review my deadlift technique? I know that my lower back is rounded but I don't feel any lower pain/soreness after it & the day after. How much rounding in the
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A rounded back is just as efficient and safe as a straight posture and bent knees when heavy lifting
![](https://blog.torokhtiy.com/wp-content/uploads/2023/10/image-102.jpeg)
The Rounded Back Deadlift - Torokhtiy Weightlifting
My lower back popped when I did a deadlift. Should I be worried? - Quora
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Is it OK to round your lower back when you lift?