The Meaning Of Mala Beads And How To Use Them - YOGA PRACTICE

The exact origin of mala is unknown and multiple religions have utilized them in prayer for centuries. Some scholars believe that they originated in India from the Hindus and later made its way into Buddhism. #mala #beads

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This is Yoga NJ - Mala Necklace Making is back!! 📿 Sunday 2.25

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what is a mala necklace and how do you use it for meditation?

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