94-Year-Old Fitness Enthusiast Shares Motivation for Still Exercising 3–4x Per Week, by Kelan Ern, Feb, 2024
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A few weeks back, I shared one of the most incredible stories of 93-year-old, 4x indoor rowing champ, Richard Morgan, Researchers determined he has the ‘cardiovascular engine’ of a 30–40 year-old —…
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How do Americans prioritize themselves when it comes to their fitness?
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How do Americans prioritize themselves when it comes to their fitness?
Fitness Trends in 2024
Fivex3 Training: A Strength and Conditioning Gym
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Functional fitness' keeps seniors moving
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The more people exercise, the lazier they are throughout the rest of the day, study suggests
Getting in shape is about more than just a number on the scale It's the foundation to become a better YOU. Become more disciplined, resilient, and overall
Future on LinkedIn: How regular fitness assessments unlock consistency and progress
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Functional fitness' keeps seniors moving
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Issue No. 248: In the Zone
GetToKnowThem - How Sherlin Ended Her Year Strong, professional fitness coach
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Transform your life in 12 weeks: The science behind Get Age Fit's age-appropriate fitness programs
Anytime Fitness in Clinton, TN (@anytimefitnessclintontn) • Instagram photos and videos