Week 1 Challenge 1 TOE TOUCH PUSH UP HOP IN EMOM: Every Minute On the Minute, for 10 minutes Perform 5 reps of the exercise on the minute then rest for
Week 1 Challenge 1 TOE TOUCH PUSH UP HOP IN EMOM: Every Minute On the Minute, for 10 minutes Perform 5 reps of the exercise on the minute then rest for
Week 1 Challenge 1 TOE TOUCH PUSH UP HOP IN EMOM: Every Minute On the Minute, for 10 minutes Perform 5 reps of the exercise on the minute then rest for
Week 1 Challenge 1 TOE TOUCH PUSH UP HOP IN EMOM: Every Minute On the Minute, for 10 minutes Perform 5 reps of the exercise on the minute then rest for
Week 1 Challenge 1 TOE TOUCH PUSH UP HOP IN EMOM: Every Minute On the Minute, for 10 minutes Perform 5 reps of the exercise on the minute then rest for