FreedomSwim – Open Water Swimming and Health
$ 13.00
In stock
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![](https://freedomswim.com/wp-content/uploads/2018/04/freedomswim_swimmer.jpg)
![](https://i.guim.co.uk/img/media/112e92d22565e6bc9b6692dd455106ab88621e16/0_242_6557_3933/master/6557.jpg?width=1200&quality=85&auto=format&fit=max&s=0ae08c5667926d1ed8fcc89df71bcbaa)
Cold-water swimming eases menopause and menstrual symptoms, study finds, Health
![](https://outdoorswimmer.com/wp-content/uploads/2022/10/MPU.jpg)
Health - October 2022 - Outdoor Swimmer Magazine
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10 Hidden Benefits of Swimming
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Cold water swimming: benefits, risks and how to get started
![](https://d1s9j44aio5gjs.cloudfront.net/2018/11/health_benefits_open_water_swimming.jpg)
Health benefits of open water swimming
![](https://versusarthritis.org/media/22814/swim-1440x540.jpg)
Is swimming and exercising in water good for people with arthritis?
![](https://freedomswim.com/wp-content/uploads/2018/04/Friday-group-getting-into-the-water.jpg)
FreedomSwim – Open Water Swimming and Health
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The benefits of an early morning swim — Ocean Jewelry
![](https://www.cdc.gov/healthywater/swimming/images/check-out-healthy-and-safe-swimming-cover.jpg?_=38035)
Fact Sheets, Healthy Swimming, Healthy Water