Pilates for Over 50s - Absolute beginners [DVD]

$ 16.50

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Description

Pilates for over 50's is a gentle and easy to follow introduction to a Pilates beginners programme. Specifically designed for people over 50 who are

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4 mix-and-match body-sculpting workouts Get a sleek physique with this simple Pilates program! This beautiful program is the perfect place to start if

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