STOTT PILATES · Advanced Matwork DVD Video for Pilates | Merrithew®
In this STOTT PILATES DVD, examine the components of each movement along with breathing & movement patterns with a special focus on stability,
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A fun, fluid and invigorating workout combining fluid movement to increase the entire body's mobility and muscular endurance
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STOTT PILATES Advanced Matwork DVD Video for Pilates
The Intensive Mat-Plus™ Digital Video Course Package contains the digital videos and manual you need to start your training in STOTT PILATES® Matwork.
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