PILATES CLASS DESCRIPTIONS

Pilates balances the body, creating both strength and length. With a focus on the stabilizing muscles your joints will become better supported, decreasing the chance of injury.

Pilates Sample Class: Group Reformer

Class Descriptions — Harlem Pilates

FITNESS STUDIO

Pilates Class Descriptions - Vivian Zapanta

Welcome to Pilates Victoria

Home - Amz Fitness

Class Descriptions

Class Descriptions - Hana Pilates & Bodyworks

Classes/Schedule — Healthy Changes Pilates

Pilates Classes — Movement Lab

Class Descriptions Cochrane Centre Pilates

Pilates, Barre & Dance Class Descriptions - Studio Ivanhoe