PULSE, PLIE & HUH? WHAT IS BARRE ANYWAY?

So, by now you’ve maybe heard the words “pulse” and “plié” a thousand times, and you’re probably wondering what in the world they even mean (and how…

Choreographers — Cleveland Dance Project

How To Do A Plie Squat Pulse

Trifocus Fitness Academy Pilate Barre - Parallel Plie Pulse

Barre Pulse Workout 3 - 30 Min

Focus on Form – raising the barre

Choreographers — Cleveland Dance Project

BARRE CHALLENGE: 1st Position Ballet Barre Challenge / nonstop

Focus on Form – raising the barre

The Guillotine Workshop with Kyria Sabin - Workshop 2399

12-Minute Barre Workout: Plies, Releve, Chair Pose and Side Leg

How To Do A Plie Squat Pulse

Standing Foam Roller Burn with Tash Barnard - Class 1122

Plié please: Why the Barre class is so good for your body