PULSE, PLIE & HUH? WHAT IS BARRE ANYWAY?
![](http://localbarrefitness.com/get/files/image/galleries/19956045_451771088533194_3228887320881576771_o.jpg)
So, by now you’ve maybe heard the words “pulse” and “plié” a thousand times, and you’re probably wondering what in the world they even mean (and how…
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Choreographers — Cleveland Dance Project
![](https://media.self.com/photos/57d88096d3276fe23294604f/4:3/w_2560%2Cc_limit/barre-butt-legs-feat.jpg)
How To Do A Plie Squat Pulse
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Trifocus Fitness Academy Pilate Barre - Parallel Plie Pulse
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Barre Pulse Workout 3 - 30 Min
![](https://thebarrestudio.files.wordpress.com/2013/08/barre-59bw-web.jpg)
Focus on Form – raising the barre
![](https://images.squarespace-cdn.com/content/v1/5dfd3d4e18a382436979572a/06032743-9852-40f6-8204-f34bea8c3298/Danielle.jpg)
Choreographers — Cleveland Dance Project
![](https://i.ytimg.com/vi/lZcj_n_Dn5g/sddefault.jpg)
BARRE CHALLENGE: 1st Position Ballet Barre Challenge / nonstop
![](https://thebarrestudio.files.wordpress.com/2013/08/barre-70bw-web.jpg?w=809)
Focus on Form – raising the barre
![](https://images.pilatesanytime.com/2015/04/03/large_kathi_150320_PA3637_2-79155.jpg)
The Guillotine Workshop with Kyria Sabin - Workshop 2399
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12-Minute Barre Workout: Plies, Releve, Chair Pose and Side Leg
How To Do A Plie Squat Pulse
![](https://images.pilatesanytime.com/2013/07/09/large_natasja_130603_ID1838-94826.jpg)
Standing Foam Roller Burn with Tash Barnard - Class 1122
![](https://images.lifestyleasia.com/wp-content/uploads/2017/09/19161924/barrre-class-640-2.jpg)
Plié please: Why the Barre class is so good for your body