Personal Power Plate — Peak Athletics

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Personal Power Plate: The Lightest And Most Compact Whole Body Vibration Plate The Personal Power Plate is the lightest and most compact Power Plate on the market. Anot not just that…  It’s easy to use, easy to store, movable, portable and powerful. You’ll get all the benefits of a whole body vibration without taking up much space.  Power Plates have been popular for fat loss and weight loss for years. However, adding a Power Plate Personal to your fitness and biohacking routine can be truly beneficial.  It can help you warm up, perform bodyweight exercises, increase strength gains, improve your cardiovascular fitness, and aid in muscle recovery.  Why the Personal Power Plate? PrecisionWave™ Technology: A Pre-set of 35Hz Power Plate Personal features PrecisionWave™ Technology, a unique vibration system unlike any other on the market.  This vibration plate delivers a pre-set of 35 hertz, or micro vibrations per second, throughout your body. That means that your muscles contract 35 times a second.  Each of these vibrations activate your muscles. More muscle activation leads to increased calorie burning, improved muscle recovery, enhanced strength and better flexibility.  The Personal plate also features two amplitude options, low or high. This allows you to adjust the intensity to meet your needs. The Lightest Power Plate  The Personal vibration plate is the lightest Power Plate on the market. Weighing only 18kg, the Personal vibration plate is both easy to store and easy to move. It’s the perfect solution for those with limited space or who want to take the Power Plate on the go.  The Most Compact Whole Body Vibration Plate  Measuring 70 cm x 47.5 cm x 15.7cm, the Power Plate Personal is the most compact Power Plate on the market. This vibration plate can be stored almost anywhere - Under your bed, behind a sofa, or in a small closet.  Time options The Personal Power Plate comes with two time options. Each exercise can last either 30 or 60 seconds making it simple to use. Remote Control What would happen if you need to switch exercises, frequency, or intensity while seated or performing an exercise? The Power Plate Personal comes with a remote control that allows you to change functions without stopping your workout. Save energy and time for your workout. A Pair Of Hand Straps The Personal Power Plate includes a set of straps that can be connected to the vibration plate. The stripes are great for massaging hard-to reach-areas, enhancing stretches, and performing  additional strength exercises. Easy to use  In addition to the remote control, the machine is simple to use. It features user-friendly control buttons. This allows you to start and stop the exercise, and change the amplitude with just one touch. Since it comes with a pre-set frequency of 35 Hz, you also don’t need to worry about choosing the right frequency for your needs.  Free and Fast UK Delivery  Enjoy free UK shipping. We usually dispatch the Power Plate Personal within 48 hours after purchase.  Warranty  The Power Plate Personal comes with a 1-year  limited warranty against defects in material and workmanship from the date of order.  30-day Money Back Guarantee The Personal Power Plate has a 30-day money back guarantee policy. Power Plate Personal Benefits Easy to store Activate More Muscles Fibres Helps you burn more calories* Lightest Power Plate Compact Easy to Use  What's included: Personal Power Plate  Hand Straps (set of 2) Rubber Mat  Remote Control Instructions for Use Canvas Carrying Bag Power Cord Personal Power Plate Specifications: Colours: Black Frequency / Pre-set Frequencies: 35Hz Time Selections: 30 or 60 seconds Dimensions (W x D x H): 27.5in x 18.7in x 6.2in / 70cm x 47.5 x 15.7cm Weight: 40.4lb / 18.2kg Maximum Load: 264 lb / 120kg Power Supply: 100-240 VAC, 50/60Hz Universal Voltage Nominal Power in Operation: 160-185W Certifications: CE; PSE; UL; cUL FCC ID; IC ID; TELEC RF * The European Journal of Obesity; 2010; 3(2):93-100

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