Pilates Exercise: Criss Cross

$ 20.50

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Muscle Focus: Abdominals and obliques.Objective: Strengthen obliques and facilitate rotation. Start Position: Lay flat on back with hands placed palm over pa

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Pilates Emporium Samford - CRISS CROSS - Want to focus on your abdominals and obliques then this is the exercise for you!!! Start practicing now (both in the studio and at home)

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