Pilates Ladder Barrel w/ Niedra Gabriel

If you’re an overworked Pilates teacher running on empty when it comes to caring for your own body, you are not alone. Join Lani Palatino, the owner of

Pilates Barre Pliés: First to Second Position with Tracey Mallett

Niedra Gabriel

Stretch & Restore Archives - Page 2 of 3 - Pilatesology

Side Body Strengthening

Niedra Gabriel

Yoga + Pilates + Fascia Release

Deep Core Crossed Chains

Strengthen and Stretch with Niedra Gabriel - Class 1020

Mat Archives - Page 8 of 27 - Pilatesology

Los Angeles Yoga Pilates and Aerial Instructors