Ultimate Full Body Pilates Ring & Ball Workout — Jessi Fit Pilates
![](https://images.squarespace-cdn.com/content/v1/5683067d57eb8d0dbae62cd1/1578272688054-CO8TDVA70MB37G857GE6/ball+and+ring+full+body+workout+jfp.png)
You can best believe I’m starting the decade in full unicorn mode. Unleash your inner Pilates Unicorn with me! This 20 minute full body workout uses the ball and Pilates Ring to tone strengthen and keep you moving in creative ways.
Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.
Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator. She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement, playful demeanor, and colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.
![](https://i.ytimg.com/vi/sVGAYooWF08/sddefault.jpg)
15 MIN FULL BODY PILATES RING WORKOUT: Sculpt & Strengthen
![](https://static01.nyt.com/images/2023/01/11/multimedia/11BODYWEIGHT-STRENGTH-TRAINING10-wjvb/11BODYWEIGHT-STRENGTH-TRAINING10-wjvb-superJumbo.jpg)
You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times
![](https://i.ytimg.com/vi/ju9DR7PezNA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAf4JfJoeyvIgjK2zBMXtYGnblVnA)
10 MINUTE PILATES RING WORKOUT (AB BURNER)
![](https://cdn.mos.cms.futurecdn.net/SRHfobqEogfcMYE5V5MF98-1200-80.jpg)
3 best strength exercises to sculpt full-body muscle — according to an 8x CrossFit Games athlete
![](https://www.shape.com/thmb/W2kEi346qp1ZKLHocvnsaNIJJak=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/The-Best-Inner-Thigh-Exercises-of-All-Time-9f19643cf631446c8cb9ac430e166bae.jpg)
The Best Inner-Thigh Workout Exercises At Home, According to Trainers
![](https://i.ytimg.com/vi/5m43ScjQW68/maxresdefault.jpg)
Full Body Pilates Workout (35 Min Power Sculpt🔥)
![](https://i.ytimg.com/vi/uzLpFMW4evg/maxresdefault.jpg)
50 Min Full Body Pilates Ring/Pilates Circle Home Workout / Magic Circle Pilates
![](https://images.squarespace-cdn.com/content/v1/5683067d57eb8d0dbae62cd1/1578272956499-FG8K89HV7GHQJ4QJBKCY/pilates+ball+and+ring+workout+side+lying+ball+lifts.png)
Ultimate Full Body Pilates Ring & Ball Workout — Jessi Fit Pilates
![](https://i.ytimg.com/vi/RfIGY5qh5hA/sddefault.jpg)
Full Body Pilates Ring Workout -The Best Home Pilates Workout
![](https://images.squarespace-cdn.com/content/v1/5683067d57eb8d0dbae62cd1/1578272732695-E6QSHSKSDEORJM3IL8YI/ultimate+full+body+pilates+ring+and+ball+jessi+fit+pilates.png)
Ultimate Full Body Pilates Ring & Ball Workout — Jessi Fit Pilates