Advanced Pilates Spine Corrector Workout with Brett Howard

Grab your Pilates Spine Corrector and get ready for an advanced workout with Brett Howard aimed at opening your chest, hips and quads while strengthening your core.

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Welcome to my 30-Day Wunda Chair Challenge!

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8-9-10 Ottobre 2020: Traditional Pilates Workshop con Junghee Won – Livello Avanzato. – TrinityPilates

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