Club Pilates - Springboard squats with @kristin.oneil!

Pilates Springboard- Abs/Obliques/Arms with the RollBack Bar

Shayla is utilizing the springboard in today's Flow 1 class. The work in Pilates comes from being able to control the exercise - don't let those springs, By Club Pilates

Pilates Springboard- Bridge Exercises Bridge workout, Pilates, Pilates workout

Club Pilates - Springboard squats with @kristin.oneil!

The springboard is great for working your back muscles in multiple ways! Our instructors know exactly what moves affect what muscles. If there's an area

Check out our CP Reformer Flow 1 class with instructor, Kristin O'Neil! Warming up on the reformers is the best way to prepare your body for your pilates

ELYSIAN Spring 2019 by readelysian - Issuu

Club Pilates studio to join Mequon's Spur 16 development

Kansas Pregame Winter Edition 2023 by Sixteen 60 Publishing Co. - Issuu