Lisa Day Harvey - Pilates, Yoga & Pain Free Fitness — The Power of
Yes, you will get stronger. Yes, you will diminish and forget about your aches & pains. Yes, you will look better in your clothes (and out of them too ;) But it’s also so much more than a workout - it’s a lifestyle.
Specializing in working with chronic pain and injuries as well as with those just getting started, Lisa Day Harvey teaches Pilates and yoga online and in person in Jupiter, FL.
Her teaching focuses on mindful movement, to build strength, release tension and create ease in commonly tight areas such as the neck, shoulders, back, hips, knees and legs. The benefits include increased strength, flexibility and endurance as well as improved posture, balance, lung capacity and focus.
Find relief from the stress of modern life in her classes or customized private sessions.
Lori Harvey Says She Lost Weight From Eating 1200 Calories
Pilates by Lisa
Lisa Day Harvey Pilates, Yoga & Pain Free Fitness
Pilates, Yoga & Pain Free Fitness — Pilates? Yoga? What's the Difference? - Lisa Day Harvey
2018 IDEA® World Convention: An Epic Explosion - IDEA Health & Fitness Association
Shape Method Events - Shape Method- Pilates, Barre, Yoga
Lisa Day Harvey Pilates, Yoga & Pain Free Fitness
Shape Method Events - Shape Method- Pilates, Barre, Yoga
Best of Pilates 2020 — PILATAY® - Official
TOP 10 BEST Pilates Classes in Jupiter, FL - March 2024 - Yelp