Pose of the week: Virabhadrasana II or Warrior II Pose - Ekhart Yoga

Virabhadrasana II strengthens the feet and ankles, stretches the inner thighs and 'opens' the hips.

How to Do Warrior II Pose in Yoga –

Virabhadrasana 2, Warrior Pose 2 - Yoga Lily

Another story behind the asana: The Warrior Poses (Virabhadrasana I, II, and III). Warning: it's a pretty hard-core story! : r/yoga

Warrior 2 Pose (Virabhadrasana II)

Warrior 2 Pose (Virabhadrasana 2) Tutorial

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10-minute Foundational Yoga Routine

Virabhadrasana 2, Warrior Pose 2 - Yoga Lily

Pose of the week: Virabhadrasana II or Warrior II Pose - Ekhart Yoga