Postpartum Pooch - Why Sit-ups Aren't Cutting It

Even the fittest, most active new moms struggle to lose that part of post-pregnancy weight. You could do a hundred sit-ups and crunches a day and still not get that flat belly back. As a trainer, you can help your new-mom clients lose that little bell

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Diastasis Recti is Not the Cause of your Postpartum Belly Pooch — Fit Moms on the Move, LLC