Combination Training: CrossFit and Powerlifting - All About powerlifting
I work with a lot of CrossFitters and they are all looking for the same thing – they want to get stronger! They have hit a wall with their strength and they need a way to continue to progress while not giving up the conditioning they have built along the way. They don’t necessarily want to do a powerlifting competition,…
Combination Training: CrossFit and Powerlifting - All About
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