Practical Goals for Weight Loss - Advancing Your Health
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The foundation for successfully losing weight is developing a realistic and healthy program that fits your body and lifestyle. Here are five simple tips.
![](https://advancingyourhealth.org/wp-content/uploads/2019/12/weightlossexercise2000x1325.jpg)
Practical Goals for Weight Loss - Advancing Your Health
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Practical Goals for Weight Loss - Advancing Your Health