14 Yoga Poses and Stretches to Practice in Morning (10-Minute Routine) - Fitsri Yoga
![](https://www.fitsri.com/wp-content/uploads/2022/08/Morning-yoga-routine.jpg)
Stretching out first thing in the morning can be an essential step for your body and mind. We have curated a list of 14 morning yoga poses and stretches. They will wake up your mind and body and leave you feeling energetic and ready to face the day with a positive mindset.
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![](https://www.yogajournal.com/wp-content/uploads/2016/06/supta-padangusthasana.jpg?width=730)
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![](https://www.fitsri.com/wp-content/uploads/2022/08/standing-side-stretching.jpg)
14 Yoga Poses and Stretches to Practice in Morning (10-Minute Routine) - Fitsri Yoga
![](https://i.ytimg.com/vi/YgE32eu9Mwc/hqdefault.jpg)
14 Yoga Poses and Stretches to Practice in Morning (10-Minute Routine) - Fitsri Yoga
![](https://external-preview.redd.it/A_OxSei8YjhgYBRO7PLYs44aN1eoqROz1fwBbuuN6v4.jpg?auto=webp&s=dffd49774d593b20733a3a0b2ef65fe42936cfbb)
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![](https://www.fitsri.com/wp-content/uploads/2020/03/seated-forward-bend-pose-1024x683.jpg)
14 Yoga Poses and Stretches to Practice in Morning (10-Minute Routine) - Fitsri Yoga
![](https://7pranayama.com/wp-content/uploads/2021/12/Morning-Yoga-Stretch.jpg)
Morning Yoga Steps Buy Cheapest
![](https://www.india-a2z.com/images/Tadasana7.jpg)
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![](https://www.fitsri.com/wp-content/uploads/2020/12/bridge-pose-for-back-pain-1024x683.jpg)
14 Yoga Poses and Stretches to Practice in Morning (10-Minute Routine) - Fitsri Yoga
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![](https://www.yogajournal.com/wp-content/uploads/2019/01/healing_happybabypose.jpg?width=730)
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14 Yoga Poses and Stretches to Practice in Morning (10-Minute Routine) - Fitsri Yoga