Pranamaya - Yoga Link: Shoulder Shape-Up With Jill Miller
![](https://www.collagevideo.com/cdn/shop/products/41a3yh4wdxL.jpeg?v=1516860943)
Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shou
Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shoulders and arms and reconnect to the natural dexterity buried within. This series of extraordinarily deep shoulder and upper back exercises is designed to mobilize the shoulders from every angle, strengthen and rebalance weak muscles, and cultivate freedom in the breath. Yoga Link - Shoulder Shape-Up is a perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises for the wrists and hands.
Union Jill Miller
Meditation — Blog
![](https://www.collagevideo.com/cdn/shop/products/5175a00R83L_large.jpeg?v=1516815857)
Yoga Collage Video
![](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/4685008/4685008-1612213240945-43eb89e65d404.jpg)
Body by Breath by Jill Miller by BodyTalk with David Lesondak
![](https://www.collagevideo.com/cdn/shop/products/61txCY5nVOL._SL1004_large.jpeg?v=1516817226)
Jill Miller Collage Video
![](http://jillconyers.com/wp-content/uploads/2018/10/Yoga-playlist-1.jpg)
Vinyasa Yoga Playlist, Jill Conyers
![](https://gabriellereece.com/wp-content/uploads/2023/02/Jill-landscape.png)
Breath Your Way to Better Health: Insights from Movement Pioneer
![](https://pranamaya.com/wp-content/uploads/2018/03/Jill-small.jpg)
Yoga Link - Shoulder Shape-Up with Jill Miller - Pranamaya Yoga
Can we do yoga at home by watching videos? - Quora
![](https://iamyoga.ca/wp-content/uploads/2024/01/IAM-73-copy-1364x1536-1.jpg)
Toronto 200HR Yoga Training Downtown Toronto Yoga Studio
![](https://i.pinimg.com/originals/90/31/57/90315723c2a7ffb6f1d8de33565896ba.jpg)
Pose - Prasarita Lunges for Toned Buttocks, Yoga Tune Up