Movement for Pregnancy: A 4-Week Prenatal Yoga Class Series with

Calling all birthing parents-to-be: if you are looking for a movement practice that will support you throughout your pregnancy, these classes are meant for you! Being pregnant brings about many physical, mental, and emotional changes. A prenatal yoga practice is an invaluable way to navigate these

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Movement for Pregnancy: A 4-Week Prenatal Yoga Class Series with Heather Catuiza — Oma Chiropractic and Wellness

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