Reformer Videos: Pulling Straps 1 & 2 with Rael Isacowitz • BASI™ Pilates
![](https://www.basipilates.com/wp-content/uploads/2020/06/Screenshot-2020-06-03-11.33.13.png)
Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.
![](https://m.media-amazon.com/images/I/518j4qjQlLL._SL500_.jpg)
20 Best-Selling Pilates Books of All Time - BookAuthority
Rael Isacowitz (@rael_isacowitz) • Instagram photos and videos
Rael Isacowitz (@rael_isacowitz) • Instagram photos and videos
![](https://i.ytimg.com/vi/CDL7OyRWDz0/hqdefault.jpg)
BASI Pilates Exercises
![](https://i.ytimg.com/vi/IM7OXVKV5ow/maxresdefault.jpg)
BASI TV • BASI™ Pilates
Rael Isacowitz demonstrating Mermaid, There's no better way to dive into a Monday then with a Mermaid on the Reformer. #happymonday #mybasilife #basisystems
![](https://i.ytimg.com/vi/jgatHlCQvps/hqdefault.jpg)
BASI Pilates Exercises
![](https://m.media-amazon.com/images/I/41Jss2y-RUL._SL500_.jpg)
20 Best Pilates eBooks of All Time - BookAuthority
![](https://nysystudios.gr/wp-content/uploads/2021/01/Screen-Shot-2021-01-27-at-2.26.56-PM.png)
BASI PILATES INFO AT NYSY NYSY Yoga & Pilates Studio
![](https://www.basipilates.com/wp-content/uploads/2020/05/img-9222-2-569a.jpg)
10 Essential Pilates Exercises for Beginners • BASI™ Pilates
![](https://i.ytimg.com/vi/vGEZvKtNxfs/sddefault.jpg)
Reformer Pulling Straps 2
![](https://images.pilatesanytime.com/2017/07/18/large_rael_170623_PA5363-35927.jpg)
Balance Control Front Deconstructed with Rael Isacowitz - Tutorial 3136